Feldenkrais Functional Integration
Feldenkrais Functional Integration sessions (FI sessions) are private 1-hour sessions during which the practitioner works with a student through gentle, non-invasive touch. Through moving the skeleton of the student, the nervous system receives new information and can improve its functioning. FI sessions refine movement patterns through offering new pathways for effortless, pain free, and enjoyable living.
The benefits of Feldenkrais are numerous, through increasing self-awareness it opens a gateway to continued learning, refining one’s craft, and living life to the fullest. Feldenkrais reduces neck, shoulder, and back pain; improves posture, flexibility, and balance; improves breathing and sleep; improves attention and focus, and reduces stress to name just a few. One of Moshe Feldenkrais’ guiding principles was “When you know what you are doing, you can do what you want.”
Functional Integration is appropriate for anyone, at any age, adults and children alike.
Private sessions are by appointment only. Please send a message to email@example.com, or call/text 646-526-0206 for more information.
Special Intro Package:
$180 for 3-session package
$90 for 1 session
$250 for 3 sessions ($20 discount)
$400 for 5 sessions ($50 discount)
Low Fee Clinic for Dancers, Musicians, and Performers
$50 for 1 session with max. 5 sessions a year, after that regular price